Margherita Mozzarella, Parmesan And Romano Cheeses Topped With Tomatoes And Basil Thin Crust Pizza

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Brand Open Nature

UPC Code 079893311074

Data Source USDA

Nutrition Facts

Package Weight 15.3 oz/434 g

Serving Sizes 0.333 pizza (145g)

pizza

Calories 320

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 521mg 23%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 3g

Protein 14.9g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Margherita Mozzarella, Parmesan And Romano Cheeses Topped With Tomatoes And Basil Thin Crust Pizza are 48% in carbs, 34% in fat, and 19% in protein.

carbs: 48%

fat: 34%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Mozzarella, Parmesan And Romano Cheeses Topped With Tomatoes And Basil Thin Crust Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Mozzarella, Parmesan And Romano Cheeses Topped With Tomatoes And Basil Thin Crust Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (Tomato Puree [Tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, Enzymes, Rennet, Salt), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Tomatoes, Basil, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic.