Tortillas, Grande Flour
🍽
UPC Code
078858520056
Data Source
USDA
Package Weight
12.27 oz/348 g
Serving Sizes
1 tortilla (58g)
Calories
180
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Tortillas, Grande Flour are
60% in carbs, 31% in fat, and 9% in protein.
carbs:
60%
fat:
31%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Tortillas, Grande Flour is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortillas, Grande Flour is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Palm Fruit Oil, Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Contains 2% Or Less Of Each Of: Fumaric Acid, Guar Gum, Sea Salt, Sugar, Sunflower Lecithin, Yeast, To Maintain Freshness (Calcium Propionate, Sorbic Acid).
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