Saltie Public Food Database

Handmade Snack

🍽
UPC Code 804551750076
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 package (57g)
package
Calories 200
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110000mg 4783%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Handmade Snack are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%
fat: 42%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Snack is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Snack is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plantain, Canola Oil, Spices Including Cayenne.

Also by Miss Marjorie's

Other Foods