Chicken & Rice Soup

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Brand 365 Whole Foods Market

UPC Code 713091477520

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Sizes 1 cup (227g)

cup

Calories 79

Total Fat 2g 3%

Saturated Fat 5g 25%

Cholesterol 16mg 5%

Sodium 711mg 31%

Total Carbohydrate 10g 4%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken & Rice Soup are 51% in carbs, 23% in fat, and 26% in protein.

carbs: 51%

fat: 23%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Rice Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Rice Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Stock Concentrate [Chicken Stock, Natural Flavor, Salt, And Chicken Fat]), White Rice, Onion, Carrot, Celery, Boneless Skinless Chicken Breast, Boneless Skinless Chicken Thigh, Salt, Parsley, Thyme, Black Pepper.