Saltie Public Food Database

Cranberry Raisin Bread

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UPC Code 023933651064
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Sizes 2 oz (57g)
oz
Calories 175
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cranberry Raisin Bread are 75% in carbs, 15% in fat, and 9% in protein.

carbs: 75%
fat: 15%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Raisin Bread is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Raisin Bread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries, Soaked Anoient Grains Organic Amaranth, Organic Quinoa, Chia Seeds, Sugar, Barley Flakes, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Bolden Raisins, Dark Raisins, Soybean Oil, Eggs, Sugar, Yeast, Honey, Brown Sugar, 2% Or Less Of The Following: Millit, Malted Wheat Flakes, Lautio Auid, Sea Salt, Buckwheat, Broats, Yellow Auid, Enzymes, Topped With Rolled Oats

Also by Dierbergs Kitchen

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