Cheddar Baked Fries Corn & Potato Snacks
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UPC Code
891803433030
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheddar Baked Fries Corn & Potato Snacks are
42% in carbs, 50% in fat, and 8% in protein.
carbs:
42%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Baked Fries Corn & Potato Snacks is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Baked Fries Corn & Potato Snacks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Salt, Dry Buttermilk, Onion Powder, Disodium Phosphate, Cultured Whole Milk, Sea Salt, Nonfat Milk, Citric Acid, Lactic Acid, Garlic Powder, Extractives Of Paprika.
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