Saltie Public Food Database

Nabisco Wheat Thins Crackers Mustard 1x1.25 Oz

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UPC Code 00044000033798
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (35.4g)
package
Calories 170
Total Fat 5.8g 7%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Nabisco Wheat Thins Crackers Mustard 1x1.25 Oz are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Wheat Thins Crackers Mustard 1x1.25 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Wheat Thins Crackers Mustard 1x1.25 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Maltodextrin, Dextrose, Invert Sugar, Leavening (Calcium Phosphate And/or Baking Soda), Onion Powder, Prepared Mustard (Vinegar, Mustard Seeds, Salt, Turmeric, Spices, Garlic Powder), Honey, Natural Flavor (Contains Milk), Citric Acid, Spices, Yeast Extract, Vegetable Color (Turmeric Oleoresin, Annatto Extract), Vinegar Solids, Butter Oil, Sodium Diacetate (A Flavor).

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