Saltie Public Food Database

Candied Smoked Salmon

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Brand Wegmans
UPC Code 07789046668
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (56g)
oz
Calories 220
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 50mg 17%
Sodium 520mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Candied Smoked Salmon are 7% in carbs, 71% in fat, and 22% in protein.

carbs: 7%
fat: 71%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Candied Smoked Salmon is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candied Smoked Salmon is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added In Feed), Salt, Cane Sugar, Maple Syrup, Natural Hardwood Smoke.

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