Saltie Public Food Database

Deep Dish Pie Crust

🥧
Brand Kroger
UPC Code 011110043665
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 20g
g
Calories 140
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Deep Dish Pie Crust are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Deep Dish Pie Crust is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deep Dish Pie Crust is estimated to be -25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced On Thiamine Mononitrate, Riboflavin, Folic Acid) Vegetable Shortening (Interesterified Soybean Oil, Soybean On, Hydrogenated Color), Acacia Cum, Medium Chain Triglycerides, Sodium Metabisulfite, Citric Acid.

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