Garden Vegetable Ranch Reduced-fat Potato Chips

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Brand Archer Farms

UPC Code 085239618219

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garden Vegetable Ranch Reduced-fat Potato Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Ranch Reduced-fat Potato Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Ranch Reduced-fat Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil And/or Corn Oil, Whey, Salt, Buttermilk Solids, Garlic Powder, Sugar, Tomato Powder, Onion Powder, Spice, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Dried Carrot, Lactic Acid, Malic Acid, Natural Flavor, Paprika, Dry Vinegar, Citric Acid, Turmeric Extractives.