Saltie Public Food Database

Cardamom Snickerdoodle Cookie Mix

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UPC Code 099482473327
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.125 cup dry mix, per baked portion for two-2 1/4 inch cookies (30g)
cup dry mix, per baked portion for two-2 1/4 inch cookies
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cup dry mix, per baked portion for two-2 1/4 inch cookies of Cardamom Snickerdoodle Cookie Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cardamom Snickerdoodle Cookie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cardamom Snickerdoodle Cookie Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Mix: Unbleached Enriched Wheat Flours (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Cane Sugar, Expeller Pressed Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Organic Natural Flavor, Organic Ground Cardamom, Baking Soda (Sodium Bicarbonate). Topping Mix: Cane Sugar, Organic Cinnamon, Organic Ground Cardamom, Expeller Pressed Canola Oil.

Also by 365 Everyday Value

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