Saltie Public Food Database

Carrot Cake Cheesecake

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UPC Code 041415182912
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.25 cake (127g)
cake
Calories 470
Total Fat 32g 41%
Saturated Fat 12g 60%
Cholesterol 90mg 30%
Sodium 370mg 16%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 29g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cake of Carrot Cake Cheesecake are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%
fat: 61%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Cheesecake is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Cheesecake is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Carrots, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Walnuts, Eggs, Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk, Enzyme), Contains Less Than 2% Of The Following: Skim Milk, Egg Yolks, Palm Kernel Oil, Coconut Oil, Modified Cornstarch, Leavening (Baking Soda), Salt, Cinnamon, Soy Lecithin, Colored With (Caramel Color), Milk Solids, Natural And Artificial Flavor, Natural Flavor.

Also by Publix Bakery

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