Saltie Public Food Database

Gingerbread House Kit

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Brand E-z Build
UPC Code 629014010258
Data Source USDA

Nutrition Facts

Serving Sizes 0.033 kit (33g)
kit
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.033 kit of Gingerbread House Kit are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%
fat: 24%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread House Kit is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread House Kit is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Enzyme), Sugar, Palm Oil, Molasses, Water, Spice, Color (Caramel), Leavening (Sodium Bicarbonate), Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Color (Titanium Dioxide), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Gummy Trees: Sugar, Corn Syrup, Cornstarch, Water, Citric Acid, Sodium Citrate, Natural Flavor, Color (Fd&c Yellow #5, Fd&c Blue #1). Mini Jellies: Sugar, Corn Syrup, Cornstarch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavor, Color (Fd&c Yellow #6, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1). Peppermint Balls: Sugar, Corn Syrup, Color (Titanium Dioxide, Fd&c Red #40 Lake), Peppermint Oil. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (Titanium Dioxide, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor. Snowflake Sprinkles: Icing Sugar (Sugar, Cornstarch), Modified Cornstarch, Palm Kernel Oil, Sunflower Lecithin, Color (Fd&c Blue #1), Polysorbate 60.

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