Gelato, Italian Style Frozen Dessert, Pomegranate Swirl, Pomegranate Swirl
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UPC Code
074570175345
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
0.5 cup (105g)
Calories
230
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
85mg
28%
Sodium
40mg
2%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Italian Style Frozen Dessert, Pomegranate Swirl, Pomegranate Swirl are
58% in carbs, 35% in fat, and 7% in protein.
carbs:
58%
fat:
35%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Italian Style Frozen Dessert, Pomegranate Swirl, Pomegranate Swirl is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Italian Style Frozen Dessert, Pomegranate Swirl, Pomegranate Swirl is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Corn Syrup, Sugar, Egg Yolks, Pomegranate Juice Concentrate (For Color), Natural Flavor, Pectin.
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