Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix
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UPC Code
098487957450
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
28g
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pretzel (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Malt Tapioca Blend Non-GMO [Tapioca Syrup, Malt Extract], Water, Non-GMO Canola Oil), Cinnamon Bun Honey Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Tack Blend [Maltodextrin, Xanthan Gum], Honey Coating [Sucrose, Honey, Wheat Starch], Bulgur Wheat, Cinnamon Bun Seasoning [Sugar, Brown Sugar, Natural Flavors {Milk}, Fructose, Spice, Sea Salt], Beet Powder [Color], Turmeric [Color]), Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Banana Flavoring), Cranberries (Cranberries, Cane Sugar, Sunflower Oil).
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