Saltie Public Food Database

Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix

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Brand Sunny Select
UPC Code 098487957450
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 28g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Pretzels, Cinnamon Bun Honey Sesame Sticks Banana Chips, Cranberries Pretzel Party Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel (Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sea Salt, Malt Tapioca Blend Non-GMO [Tapioca Syrup, Malt Extract], Water, Non-GMO Canola Oil), Cinnamon Bun Honey Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Tack Blend [Maltodextrin, Xanthan Gum], Honey Coating [Sucrose, Honey, Wheat Starch], Bulgur Wheat, Cinnamon Bun Seasoning [Sugar, Brown Sugar, Natural Flavors {Milk}, Fructose, Spice, Sea Salt], Beet Powder [Color], Turmeric [Color]), Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Banana Flavoring), Cranberries (Cranberries, Cane Sugar, Sunflower Oil).

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