Spinach & Ricotta Ravioli
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UPC Code
094922803894
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
6 pieces (166g)
Calories
340
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
144mg
48%
Sodium
340mg
15%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Spinach & Ricotta Ravioli are
40% in carbs, 44% in fat, and 16% in protein.
carbs:
40%
fat:
44%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Ricotta Ravioli is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Ricotta Ravioli is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ricotta Cheese, Eggs, Spinach, Tapioca Flour, Cornstarch, Parmesan Cheese, Potato Flour, Extra Virgin Olive Oil, Garlic, Xanthan Gum, Salt, Black Pepper, Cayenne Pepper.
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