Saltie Public Food Database

Turkey Tasty Teriyaki

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Brand Perky Jerky
UPC Code 852709002300
Data Source USDA

Nutrition Facts

Package Weight 2.2 OZ/62.4 g
Serving Size 28g
g
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Turkey Tasty Teriyaki are 39% in carbs, 6% in fat, and 55% in protein.

carbs: 39%
fat: 6%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Tasty Teriyaki is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Tasty Teriyaki is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Reduced Sodium Gluten-free Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Pineapple Juice Concentrate, Garlic Powder, Black Pepper, Ginger.

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