Marinated Artichoke Salad
🥗
UPC Code
070670009641
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.333 cup (85g)
Calories
110
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Marinated Artichoke Salad are
18% in carbs, 79% in fat, and 4% in protein.
carbs:
18%
fat:
79%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Marinated Artichoke Salad is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinated Artichoke Salad is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichoke Hearts, Water, Red Peppers In Strips, Sunflower Oil, Green Olives, Cane Vinegar, Salt And Spices.
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