Microwave Pop Corn, Butter Light, Butter Light
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UPC Code
028190007852
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 tbsp (34g)
Calories
130
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Microwave Pop Corn, Butter Light, Butter Light are
65% in carbs, 26% in fat, and 9% in protein.
carbs:
65%
fat:
26%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Microwave Pop Corn, Butter Light, Butter Light is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwave Pop Corn, Butter Light, Butter Light is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain, Non-GMO Pop Corn, Palm Oil, Corn Oil, Salt, Natural Flavor, Butter (Cream, Salt), Dry Buttermilk, Tbhq And Ascorbic Acid To Preserve Freshness, Annatto For Colour.
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