Saltie Public Food Database

Microwave Pop Corn, Butter Light, Butter Light

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Brand Jolly Time
UPC Code 028190007852
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 130
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Microwave Pop Corn, Butter Light, Butter Light are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%
fat: 26%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Pop Corn, Butter Light, Butter Light is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Pop Corn, Butter Light, Butter Light is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain, Non-GMO Pop Corn, Palm Oil, Corn Oil, Salt, Natural Flavor, Butter (Cream, Salt), Dry Buttermilk, Tbhq And Ascorbic Acid To Preserve Freshness, Annatto For Colour.

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