Italian Classics Pizza Liguria

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Brand Wegmans

UPC Code 077890403150

Data Source USDA

Nutrition Facts

Package Weight 14.32 oz/406 g

Serving Sizes 0.33 pizza (135g)

pizza

Calories 290

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 540mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Italian Classics Pizza Liguria are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Classics Pizza Liguria is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Classics Pizza Liguria is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semi-dry Tomatoes, Tomato Puree, Mozzarella Cheese (Milk, Salt, Culture Starter, Rennet), Water, Basil Sauce (Extra Virgin Olive Oil, Basilico Genovese Pdo [Genovese Basil Pdo], Organic Sunflower Seed Oil, Cashew Nuts, Bamboo Fiber, Salt, Grana Padano Pdo Cheese [Milk, Salt, Rennet, Lysozyme: Egg Protein], Lactic Acid), Smoked Provolone Cheese (Milk, Salt, Rennet, Culture Starter), Organic Sunflower Seed Oil, Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Semolina, Salt, Dried Sourdough (Wheat Flour, Water), Dextrose, Yeast, Oregano.