Cattleman's Ranch Dip

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Brand Aunt Lily's

UPC Code 033101110118

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbls (28g)

tbls

Calories 70

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbls of Cattleman's Ranch Dip are 27% in carbs, 62% in fat, and 11% in protein.

carbs: 27%

fat: 62%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cattleman's Ranch Dip is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cattleman's Ranch Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Beans, Canola Olive Oil Blend, Water, Chives, Cytoguard Ym, Salt, Honey, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Citric Acid, Parsley, Natural Creamy Ranch Flavor, Black Pepper, Xanthan Gum, Nisin (To Preserve Freshness), Cayenne Pepper