Nabisco Wheat Thins Toasted Chips Veggie 1x8.100 Oz
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UPC Code
00044000015787
Data Source
USDA
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Nabisco Wheat Thins Toasted Chips Veggie 1x8.100 Oz are
62% in carbs, 32% in fat, and 6% in protein.
carbs:
62%
fat:
32%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Wheat Thins Toasted Chips Veggie 1x8.100 Oz is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Wheat Thins Toasted Chips Veggie 1x8.100 Oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat Flour, Soybean And/or Canola Oil, Sugar, Cornstarch, Dehydrated Vegetable Blend (Contains Carrots, Onions, Cabbage, Tomato, Red And Green Bell Peppers), Malt Syrup (From Corn And Barley), Leavening (Calcium Phosphate And/or Baking Soda), Salt, Maltodextrin, Hydrolyzed Corn And Yeast Protein, Garlic Powder, Onion Powder, Spices (Includes Parsley, Mustard), Monosodium Glutamate, Dried Pumpkin, Natural Flavor (Contains Milk, Celery), Vinegar Solids, Artificial Colors (Includes Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Olive Oil. Bht Added To Packaging Material To Preserve Freshness.
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