Saltie Public Food Database

Chile Relleno With Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein Burgers

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UPC Code 759283001913
Data Source USDA

Nutrition Facts

Serving Size 71g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Chile Relleno With Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein Burgers are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%
fat: 31%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chile Relleno With Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein Burgers is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile Relleno With Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein Burgers is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Chile Peppers, Water, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Black Beans, Rolled Oats, Tomatillos, Brown Rice, Wheat Gluten, Corn, Roasted Onions, Roasted Red Bell Peppers, Soy Protein Isolate, Contains Less Than 2% Of Corn Oil, Methylcellulose, Salt, Lime Juice Concentrate, Dried Garlic, Smoked Paprika, Ground Cumin, Ground Red Pepper.

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