Tomato & Basil Soup With Fresh Calabrian Basil
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UPC Code
876314002340
Data Source
USDA
Package Weight
19.4 oz/550 g
Serving Sizes
1 cup (245g)
Calories
149
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
529mg
23%
Total Carbohydrate
24g
9%
Dietary Fiber
5.9g
21%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tomato & Basil Soup With Fresh Calabrian Basil are
63% in carbs, 27% in fat, and 10% in protein.
carbs:
63%
fat:
27%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato & Basil Soup With Fresh Calabrian Basil is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato & Basil Soup With Fresh Calabrian Basil is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Tomato Pulp (Tomatoes, Citric Acid), Water, Onions, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Rice Syrup From Organic Farming, Black Pepper.
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