Cheese Spread, Garlic, Garlic

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Brand Weyauwega

UPC Code 027164322915

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 100

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Spread, Garlic, Garlic are 16% in carbs, 64% in fat, and 20% in protein.

carbs: 16%

fat: 64%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Spread, Garlic, Garlic is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Spread, Garlic, Garlic is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Chloride), Water, Cream, Whey, Reduced Lactose Whey, Sorbic Acid (To Protect Flavor), Salt, Annatto Color, Garlic Powder, Guar Gum.