Coriander & Herbs Naan
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UPC Code
777762001209
Data Source
USDA
Serving Sizes
1 cor. herbs nann (100g)
Calories
260
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
46g
17%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cor. herbs nann of Coriander & Herbs Naan are
72% in carbs, 18% in fat, and 11% in protein.
carbs:
72%
fat:
18%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Coriander & Herbs Naan is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coriander & Herbs Naan is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour Thiamine Mononitrate,riboflavine. Niacin Folic Acid, Reduced Iron, Ascorbic Acid, Amylase, Benzoyl Peroxide), Water, Cilantro Canola Oil, Basil, Salt, Sugar. Yeast, Baking Powder. Black Pepper, Herbs, Spices, Calcium Propionate And Vinegar.
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