Original Recipe Chocolate Ghee Spread
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UPC Code
853104007228
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 t (19g)
Calories
80
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
5mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 t of Original Recipe Chocolate Ghee Spread are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Original Recipe Chocolate Ghee Spread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Recipe Chocolate Ghee Spread is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Date Syrup, Chocolate (Cacao, Coconut Sugar), Grass-fed Ghee (Clarified Butter [Milk], Vanilla Bean).
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