Strawberry Banana Fruit Bar

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Brand Fit&active

UPC Code 4099100116595

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (30g)

bar

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 6g 21%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Banana Fruit Bar are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%

fat: 4%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Fruit Bar is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Fruit Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Apple, Oligofructose, Raisins, Banana Flakes, Rolled Whole Grain Oats, Corn Flakes (Corn, Barley Malt Extract), Wheat Gluten, Apple Juice Concentrate, Strawberry Fruit Concentrate, Chicory Root Fiber, Strawberry Fruit Powder (Maltodextrins, Strawberries, Citric Acid), Contains 2% Or Less: Beetroot Powder (Color), Palm Oil, Citric Fiber, Citric Acid, Natural Strawberry Flavor, Natural Flavor.