Saltie Public Food Database

Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries

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UPC Code 612681442590
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 1.25 oz (35g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 2mg 1%
Sodium 17mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanilla), Dark Chocolate, (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Yogurt Coating (Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder, Soy Lecithin , Salt, Vanilla), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze.

Also by Harvest Sweets

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