Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries
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UPC Code
612681442590
Data Source
USDA
Package Weight
5 oz/140 g
Serving Sizes
1.25 oz (35g)
Calories
160
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
2mg
1%
Sodium
17mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.25 oz of Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Milk Chocolate, Yogurt Covered Cranberries is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanilla), Dark Chocolate, (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Yogurt Coating (Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder, Soy Lecithin , Salt, Vanilla), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze.
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