Pitted Sicilian Herb Marinated Olives
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UPC Code
817944012866
Data Source
USDA
Calories
35
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Pitted Sicilian Herb Marinated Olives are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pitted Sicilian Herb Marinated Olives is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pitted Sicilian Herb Marinated Olives is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olives, Sunflower Oil, Spices (Spice Blend, Dried Garlic, Mustard Seed), Extra Virgin Olive Oil, Sed Salt, Citric Acid (Acidity Regulator), Lactic Acid (Acidity Regulator), Ascorbic Acid (Antioxidant).
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