Sweet Potato Gnocchi
🥔
UPC Code
051024403605
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (142g)
Calories
270
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
6mg
2%
Sodium
36mg
2%
Total Carbohydrate
56.9g
21%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Sweet Potato Gnocchi are
81% in carbs, 8% in fat, and 11% in protein.
carbs:
81%
fat:
8%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Gnocchi is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Gnocchi is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sweet Potato, Potato Flour, (Wheat Flour, Starch, Salt, Skim Milk Powder, Dried Egg Yolk, Flavoring, Emulsifiers, Antioxidizing Agents, Stabilizers, Acidity Regulator).
Other Foods