Saltie Public Food Database

Ice Cream, Rocky Road Less Travelled

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UPC Code 854824005075
Data Source USDA

Nutrition Facts

Package Weight 473 mL/1 PT
Serving Sizes 0.5 cup (102g)
cup
Calories 210
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Sugars 13.1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Rocky Road Less Travelled are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%
fat: 60%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Rocky Road Less Travelled is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Rocky Road Less Travelled is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar (Cane), Nonfat Milk Powder, Almonds, Natural Marshmallows (Cane Sugar, Brown Rice Syrup, Gelatin, Vanilla Extract, Natural Marshmallow Flavor, Salt, Rice Flour, Powdered Cane Sugar, Vanilla Bean Specs), Cocoa Processed With Alkali, Vanilla Extract, Organic Agave Inulin, Xanthan Gum, Locust Bean Gum, Guar Gum, Probiotics: L. Acidophillus, L. Plantarum, L. Salivarius, L. Rhamnosus, B. Lactis & B. Biffidum (4bn Cfu's / Pint At Time Of Manufacture).

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