Saltie Public Food Database

Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses

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UPC Code 085239260326
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Size 100g
g
Calories 250
Total Fat 21g 27%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 390mg 17%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses are 20% in carbs, 74% in fat, and 6% in protein.

carbs: 20%
fat: 74%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Three Cheese Pasta Salad Made With Cavatappi Pasta, Cheddar, Mozzarella & Parmesan Cheeses is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice), Sour Cream (Milk, Cream, Skim Milk Powder, Bacterial Culture, Microbial Enzymes), Water, Green Pepper, Red Pepper, Carrot, Green Onion, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Color, Powdered Cellulose [To Prevent Caking]), Mozzarella Cheese (Pasteurized Milk, Modified Milk Ingredients, Cream, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Cellulose Natamycin), Garlic, Parmesan Cheese (Pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacteria Culture, Cellulose, Natamycin), Sugar, Sea Salt, Modified Corn Starch, Lemon Juice Concentrate, Chinese Flakes, White Vinegar, Citric Acid, Parsley.

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