Chocolate Chip Marshmallows
🍫
UPC Code
691355892015
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
4 pieces (28g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Chocolate Chip Marshmallows are
86% in carbs, 10% in fat, and 4% in protein.
carbs:
86%
fat:
10%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Marshmallows is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Marshmallows is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cane Sugar, Non-GMO Tapioca Syrup, Filtered Water, Non-GMO Cocoa Powder, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier, Organic Vanilla), Gelatin, Non-GMO Rice Starch, Non-GMO Natural Flavors, Sea Salt, Non-GMO Tapioca Starch.
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