Saltie Public Food Database

Chocolate Chip Marshmallows

🍫
Brand Hammond's
UPC Code 691355892015
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 pieces (28g)
pieces
Calories 90
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chocolate Chip Marshmallows are 86% in carbs, 10% in fat, and 4% in protein.

carbs: 86%
fat: 10%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Marshmallows is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Marshmallows is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Non-GMO Tapioca Syrup, Filtered Water, Non-GMO Cocoa Powder, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier, Organic Vanilla), Gelatin, Non-GMO Rice Starch, Non-GMO Natural Flavors, Sea Salt, Non-GMO Tapioca Starch.

Also by Hammond's

Other Foods