Saltie Public Food Database

Oaxaca Melting Cheese

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Brand La Vaquita
UPC Code 619801632107
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 28g
g
Calories 80
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Oaxaca Melting Cheese are 0% in carbs, 58% in fat, and 42% in protein.

carbs: 0%
fat: 58%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Oaxaca Melting Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oaxaca Melting Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Lactic Acid, Salt, Enzymes

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