Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews
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UPC Code
872181004418
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews are
22% in carbs, 66% in fat, and 12% in protein.
carbs:
22%
fat:
66%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Brown Rice Syrup, Pecans Cashews, Organic Sugar, Sea Salt, And Sunflower Oil.
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