Lite Italian Dressing
🍽
UPC Code
810924000013
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Lite Italian Dressing are
38% in carbs, 62% in fat, and 0% in protein.
carbs:
38%
fat:
62%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Italian Dressing is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Italian Dressing is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Sugar, Soybean Oil, Red Wine Vinegar Distilled Vinegar, Salt, Cider Vinegar, Contains Less Than 2% Of Food Starch -modified, Dehydrated Garlic And Onion, Cellulose Gum And Xanthan Gum (Provides Thickness), Parmesan Cheese (Cultured Milk, Salt, And Enzymes), Spices, Sodium Citrate, Dehydrated Red Bell Peppers And Carrots, Corn Syrup Solids, Natural Lemon Flavor, Turmeric, Annatto Color, Potassium Sorbate And Calcium Disodium Edta Added To Protect Flavor.
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