Saltie Public Food Database

Creme Brulee Milk Chocolate

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Brand Lindt
UPC Code 009542018054
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 4 pieces (40g)
pieces
Calories 230
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 20mg 7%
Sodium 35mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Creme Brulee Milk Chocolate are 34% in carbs, 62% in fat, and 3% in protein.

carbs: 34%
fat: 62%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Brulee Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Brulee Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Milkfat, Chocolate, Lactose, Caramelized Sugar, Skim Milk, Crumbled Wafer [Wheat Flour, Rice Flour, Sugar, Leavening (Sodium Bicarbonate), Palm Oil, Soy Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.

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