Lindor, Milk Chocolate Truffle Bars

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Brand Lindt

UPC Code 009542030681

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/152 g

Serving Sizes 1 stick (38g)

stick

Calories 230

Total Fat 18g 23%

Saturated Fat 13g 65%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Lindor, Milk Chocolate Truffle Bars are 29% in carbs, 68% in fat, and 3% in protein.

carbs: 29%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lindor, Milk Chocolate Truffle Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lindor, Milk Chocolate Truffle Bars is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)], Vegetable Oil (Coconut, Palm Kernel), Sugar, Cocoa Butter, Chocolate, Milk, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.