Lite Raspberry & Walnut Dressing, Raspberry & Walnut
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UPC Code
990662004785
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Lite Raspberry & Walnut Dressing, Raspberry & Walnut are
38% in carbs, 62% in fat, and 0% in protein.
carbs:
38%
fat:
62%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Raspberry & Walnut Dressing, Raspberry & Walnut is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Raspberry & Walnut Dressing, Raspberry & Walnut is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Vegetable Oil (Soybean Oil And/or Canola Oil), Red Wine Vinegar, Corn Syrup Solids, Contains 2% Or Less Of: Raspberry, Walnuts, Salt, Natural Flavor, Orange Juice Concentrate, Onion*, Xanthan Gum, Garlic*, Spices, Natural Elderberry Extract And Annatto (For Color).
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