Pumpkin Scones, Walnut
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UPC Code
085239422205
Data Source
USDA
Package Weight
10.25 oz/290 g
Serving Sizes
3 scones (60g)
Calories
240
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 scones of Pumpkin Scones, Walnut are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Scones, Walnut is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Scones, Walnut is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Scone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non-hydrogenated Vegetable Oil Shortening (Palm Oil, Soybean Oil, Modified Palm Oil), Pumpkin, Egg, Walnuts, Water, Butter (Cream, Salt), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Spices, Salt, Artificial Flavor. Icing: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum.
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