Strawberry Banana Flavored Nonfat Yogurt
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UPC Code
078800113657
Data Source
USDA
Package Weight
16 oz/452 g
Serving Sizes
4 oz (113g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Strawberry Banana Flavored Nonfat Yogurt are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Flavored Nonfat Yogurt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Flavored Nonfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Rbst-free* Nonfat Milk, Sugar, Water, Strawberries, Bananas, Modified Corn Starch, Whey, Natural Flavors, Purple Carrot Juice Concentrate (For Color), Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (For Freshness), Citric Acid, Carob Bean Gum, Vitamin D3.
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