5 Cheese & Spinach Made With Ricotta, Mozzarella, Parmesan, Asiago And Romano Cheeses And Spinach In A Delicious Seasoned Tomato Sauce Lasagna

🍅

Brand Big Y

UPC Code 018894318040

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)

cup

Calories 311

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 16mg 5%

Sodium 499mg 22%

Total Carbohydrate 54g 20%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 5 Cheese & Spinach Made With Ricotta, Mozzarella, Parmesan, Asiago And Romano Cheeses And Spinach In A Delicious Seasoned Tomato Sauce Lasagna are 70% in carbs, 12% in fat, and 18% in protein.

carbs: 70%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese & Spinach Made With Ricotta, Mozzarella, Parmesan, Asiago And Romano Cheeses And Spinach In A Delicious Seasoned Tomato Sauce Lasagna is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese & Spinach Made With Ricotta, Mozzarella, Parmesan, Asiago And Romano Cheeses And Spinach In A Delicious Seasoned Tomato Sauce Lasagna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna Ingredients: Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt, Stabilizers {Carrageenan, Guar Gum, Locust Gum, And Xanthan Gum}, Vitamin A Palmitate), Enriched Durum Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Enzymes), Asiago Cheese( Pasteurized Cow's Milk, Cheese Culture, Salt, And Enzymes) , Spinach,water, Egg Whites, Pecorino Romano Blend (Pasteurized Cow's And Sheep's Milk, Cheese Culture, Salt And Enzymes), Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (To Protect Flavor), Sea Salt And Spices. Sauce Ingredients: Tomato Puree (Water, Tomato Paste), Crushed Tomatoes, Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onions, Parsley, Spices, Onion Powder.