Nuremberg Elisen-gingerbread (Lebkuchen) Cookies, With Apple Pieces
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UPC Code
691424225737
Data Source
USDA
Package Weight
9.70 oz/275 g
Serving Sizes
1 cookie (69g)
Calories
270
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
40g
15%
Dietary Fiber
4g
14%
Sugars
29g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Nuremberg Elisen-gingerbread (Lebkuchen) Cookies, With Apple Pieces are
57% in carbs, 35% in fat, and 8% in protein.
carbs:
57%
fat:
35%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Nuremberg Elisen-gingerbread (Lebkuchen) Cookies, With Apple Pieces is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuremberg Elisen-gingerbread (Lebkuchen) Cookies, With Apple Pieces is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Oilseeds (Hazelnuts, Walnuts, Almonds), Wheat Flour, Dried Apple Pieces, Invert Sugar Syrup, Liquid Whole Egg, Egg White Powder, Dried Figs, Whole Egg Powder, Sorbitol, Potato Starch, Cinnamon, Blossom Honey, Sodium Caseinate (From Milk), Sodium Bicarbonate, Waxy Corn Starch, Wheat Gluten, Salt, Natural Flavor, Rice Flour, Soy Lecithin.
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