Crunchy Protein Peanuts, Honey Barbecue

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Brand Nut Harvest

UPC Code 028400586566

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crunchy Protein Peanuts, Honey Barbecue are 27% in carbs, 54% in fat, and 19% in protein.

carbs: 27%

fat: 54%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Protein Peanuts, Honey Barbecue is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Protein Peanuts, Honey Barbecue is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Soy Protein Isolate, Sugar, Modified Corn Starch, Rice Flour, Vegetable Oil (Peanut, Sunflower And/or Cottonseed), Salt, Brown Sugar, Whey Protein Concentrate, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Paprika, Spices, Maltodextrin (Made From Corn), Onion Powder, Natural Flavor (Including Natural Smoke Flavor), Yeast Extract, Molasses, Citric Acid, Tomato Powder, Honey, Garlic Powder, Paprika Extracts, Wheat Flour And Malted Barley Flour.