Original Pasta Shells And Cheese Sauce
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UPC Code
20736095
Data Source
USDA
Serving Sizes
4 oz (112g)
Calories
360
Total Fat
13g
17%
Saturated Fat
3.5g
17%
Cholesterol
10mg
3%
Sodium
860mg
37%
Total Carbohydrate
52g
19%
Dietary Fiber
1g
4%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Original Pasta Shells And Cheese Sauce are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Original Pasta Shells And Cheese Sauce is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Pasta Shells And Cheese Sauce is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [From Milk], Maltodextrin, Natural Flavors, Nonfat Dry Milk, Sodium Phosphate, Salt, Beta Carotene And Paprika Extract [Color], Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid).
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