Italian Butter Cookies
🧈
UPC Code
857101007359
Data Source
USDA
Package Weight
10 oz
Serving Size
43g
Calories
210
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Italian Butter Cookies are
45% in carbs, 53% in fat, and 2% in protein.
carbs:
45%
fat:
53%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Butter Cookies is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Butter Cookies is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Sugar, Soy And Cottonseed Oil, Butter, Eggs Whites, Milk, Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Skimmed Milk, Whey Powder, Cherries, Almonds, Hazelnuts, Pistachios, Strawberries, Mono And Diglycerides, Cellulose Gum, Polysorbate 60, Salt, Sodium Propionate, Sorbic Acid, Natural And Artificial Flavors And Colors, Sunflower Lecithin, Xanthium Gum And Dextrose.
Other Foods