Pistachio Almond Thin Cookies

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Brand Nonni's

UPC Code 718604976842

Data Source USDA

Nutrition Facts

Package Weight .98 oz/28 g

Serving Sizes 1 package (28g)

package

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pistachio Almond Thin Cookies are 46% in carbs, 39% in fat, and 14% in protein.

carbs: 46%

fat: 39%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio Almond Thin Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio Almond Thin Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Sugar, Almonds, Pistachios, Natural Flavor, Cinnamon, Salt, Soybean Oil.