Turkey Meatballs With Spaghetti And Marinara Sauce
🥩
UPC Code
041190468423
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
8 oz (227g)
Calories
540
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
75mg
25%
Sodium
1870mg
81%
Total Carbohydrate
81g
29%
Dietary Fiber
5.9g
21%
Sugars
6g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Turkey Meatballs With Spaghetti And Marinara Sauce are
60% in carbs, 18% in fat, and 22% in protein.
carbs:
60%
fat:
18%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Meatballs With Spaghetti And Marinara Sauce is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Meatballs With Spaghetti And Marinara Sauce is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marinara Sauce (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Canola Oil, Olive Oil Garlic, Corn Starch, Sea Salt, Olive Oil, Herbs, Crushed Red Pepper)., Water, Spaghetti Pasta (Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Turkey, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [Preservative]), Whole Eggs With Citric Acid, Bread Crumbs (Wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Kosher Salt, Garlic, Parsley, Black Pepper.
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