Saltie Public Food Database

Greek Green Thrown Olives Marinated With Italian Blend Of Spices, Italian Blend Of Spices

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Brand Meijer
UPC Code 713733511353
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 3 olives (15g)
olives
Calories 25
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 olives of Greek Green Thrown Olives Marinated With Italian Blend Of Spices, Italian Blend Of Spices are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%
fat: 85%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Green Thrown Olives Marinated With Italian Blend Of Spices, Italian Blend Of Spices is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Green Thrown Olives Marinated With Italian Blend Of Spices, Italian Blend Of Spices is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Olives, Water, Pickled Green Peppers (Green Peppers, Salt, Vinegar, Citric Acid, Sodium Bisulfate, Sodium Benzoate (A Preservative), Yellow #5), Pickled Red Peppers (Red Peppers, Salt, Citric Acid) Extra Virgin Olive Oil, White Vinegar, Sunflower Oil, Garlic, Sea Salt, Dried Onions, Dried Basil, Bayleaf And Lactic Acid.

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